Buffalo Pro Cheer Blog

On the surface, Katie Riznyk may appear to be your average free-spirited “hippie chick” as friends may call her, with piercings and bright...

A big part of being an NFL cheerleader means not only performing on game day but also participating in the community at various events and c...

A Look Inside NFL Cheerleader Tryouts by Heather Cartonia It’s that time of year again, when girls across the country put all of their hard ...

First off, from the world of Jills alumni, 2009 Jills Ambassador Heather is working with a new website called Pro Player Insiders dedicated ...

This week, we take a look at one of the rookies on the squad as our Jill of The Week and we start off with blonde beauty Heather. For this w...

Continuing our look at the beautiful rookies who will be gracing the sidelines at Ralph Wilson Stadium this fall, we have 3 photos from the ...