Photos and videos from the Jills Optional Workshop

In addition to the free Open Workshop that the Jills hold to introduce potential rookies to becoming a member of the squad, an additional workshop is also held not only for those that can't make the Open Workshop, but also as some additional help for any rookies or vets who might want some extra practice with the captains.

After Stephanie and Nichole went over the informational portion of the workshop with the rookies, Valerie and Loren led everyone through some stretching exercises before it was time for everyone to learn and re-learn the dance from the Jills captains and choreographer.

After Kelli and the captains demonstrated the dance, they took them through the routine step by step before splitting everyone up into 3 groups to perform first with the captains and then on their own.
See all the pics at http://buffaloprocheerbuffalojills.shutterfly.com/pictures/24575

1st cuts are Sunday at 1pm at the Buffalo Bills Fieldhouse in Orchard Park and are open to the public for the 3rd year in a row. Doors will be open for girls trying out at noon while the public, who can get in for free, will be let in starting at 12:30-12:40. Sportservice will be on hand for the event providing concessions but everyone is asked to keep all foods and drinks off the turf. See all the details on Sunday's tryouts at http://buffalojills.net/Article.asp?id=2098800&spid=34534